Initially, use a higher dosage of 2 capsules taken 2 times per day with food for the first 4 to 6 weeks. Thereafter, reduce dosage to 2 or 3 capsules split throughout the day and gauge reactions. If symptoms return on lower dosages, increase again.

Note: Reductions in severity & frequency of hot flushes & night sweats usually occur within 10 to 21 days (many women have reported feeling better within days). However, beneficial results will be slower on women who have recently stopped HRT due to the ‘rebound effect’ the body experiences on cessation of the hormones.

Combine with 2 to 3 caps of hormonal imbalance Combine with 2 to 3 caps of per day if recurring thrush or bloating & flatulence is a frequent problem.

Excipients: None.

Disintegration Time: Within 10 minutes.

Capsule: Size 0 - vegetable cellulose.

Contains NO: Gluten, Wheat, Lactose, Added Sugar, Artificial Colourings or Yeast

Suitable for Vegetarians.